Come, Follow Me
Book of Mormon Lesson 33:
August 17–23
Helaman 1-6

The principles in this outline can help guide your study of Helaman 1–6, but don’t let them limit you. The Holy Ghost will guide you to the truths you need to learn.
Helaman 1: Pahoran the second becomes chief judge and is murdered by Kishkumen—Pacumeni fills the judgment seat—Coriantumr leads the Lamanite armies, takes Zarahemla, and slays Pacumeni—Moronihah defeats the Lamanites and retakes Zarahemla, and Coriantumr is slain. About 52–50 B.C.
Helaman 2: Helaman, the son of Helaman, becomes chief judge—Gadianton leads the band of Kishkumen—Helaman’s servant slays Kishkumen, and the Gadianton band flees into the wilderness. About 50–49 B.C.
Helaman 3: Many Nephites migrate to the land northward—They build houses of cement and keep many records—Tens of thousands are converted and baptized—The word of God leads men to salvation—Nephi the son of Helaman fills the judgment seat. About 49–39 B.C.
Helaman 4: Nephite dissenters and the Lamanites join forces and take the land of Zarahemla—The Nephites’ defeats come because of their wickedness—The Church dwindles, and the people become weak like the Lamanites. About 38–30 B.C.
Helaman 5: Nephi and Lehi devote themselves to preaching—Their names invite them to pattern their lives after their forebears—Christ redeems those who repent—Nephi and Lehi make many converts and are imprisoned, and fire encircles them—A cloud of darkness overshadows three hundred people—The earth shakes, and a voice commands men to repent—Nephi and Lehi converse with angels, and the multitude is encircled by fire. About 30 B.C.
Helaman 6: The righteous Lamanites preach to the wicked Nephites—Both peoples prosper during an era of peace and plenty—Lucifer, the author of sin, stirs up the hearts of the wicked and the Gadianton robbers in murder and wickedness—The robbers take over the Nephite government. About 29–23 B.C.
Resources on ChurchofJesusChrist.org
Come, Follow Me—For Individuals and Families (lesson materials at ChurchofJesusChrist.org)
Come, Follow Me—For Sunday School (lesson materials at ChurchofJesusChrist.org)
Come, Follow Me—For Aaronic Priesthood Quorums and Young Women Classes: What Can I Do to Build My Faith in Jesus Christ? (Helaman 1–6) (lesson materials at ChurchofJesusChrist.org)
Come, Follow Me—For Primary (lesson materials at ChurchofJesusChrist.org)
Do you remember to remember? (Ensign Weekly Book of Mormon Insights)
Helaman 1-6 (Ensign Support Articles and Activities)
The Still Small Voice, Children’s Songbook, 106–7
Resources Mentioned in the Lesson Manual
- Pride and the Priesthood, President Dieter F. Uchtdorf, Ensign or Liahona, Nov. 2010, 55–58
- Guide to the Scriptures: sanctification
- Lord, I Believe, Elder Jeffrey R. Holland, Ensign or Liahona, May 2013, 94
- Doctrine and Covenants 88:66
- The Life and Ministry of George Albert Smith, Teachings of Presidents of the Church: George Albert Smith [2011], xxvi
Resources on Interpreter Foundation
Come, Follow Me Study and Teaching Helps — Lesson 33: Helaman 1-6, Jonn Claybaugh
Audio Roundtable: Come, Follow Me Book of Mormon Lesson 33 (Helaman 1-6)
Labor Diligently to Write: The Ancient Making of a Modern Scripture — Chapters 14 & 15, Brant A. Gardner
The Terrifying Book of Helaman, BYU Religious Studies Center
Additional Posts & Roundtables on the Interpreter Foundation Website
Come Follow Me 2020: Helaman 1-6, Book of Mormon Central
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Come Follow Me Helaman 1-6 (Aug. 17-23), Don’t Miss This
The Terrifying Book of Helaman, BYU Religious Studies Center
Articles in Interpreter: A Journal of Latter-day Saint Faith and Scholarship
- “Swearing by Their Everlasting Maker”: Some Notes on Paanchi and Giddianhi, Matthew L. Bowen, March 2, 2018
- “My People Are Willing”: The Mention of Aminadab in the Narrative Context of Helaman 5-6, Matthew L. Bowen, March 18, 2016
- “My People Are Willing”: The Mention of Aminadab in the Narrative Context of Helaman 5-6, Matthew L. Bowen, March 18, 2016
- To “See and Hear”, Kevin L. Tolley, January 22, 2016
- “He Is a Good Man”: The Fulfillment of Helaman 5:6-7 in Helaman 8:7 and 11:18-19, Matthew L. Bowen, November 6, 2015
- “The Great and Terrible Judgments of the Lord”: Destruction and Disaster in 3 Nephi and the Geology of Mesoamerica, Neal Rappleye, May 29, 2015
- Getting Cain and Gain, Matthew L. Bowen, May 22, 2015
- Celestial Visits in the Scriptures, and a Plausible Mesoamerican Tradition, Diane E. Wirth, January 30, 2015
Resources on Other Sites
Come Follow Me 2020: Helaman 1-6, Book of Mormon Central
Come Follow Me (Insights into Helaman 1–6, August 17–23), Tyler Griffin and Taylor Halverson
Come, Follow Me with John Hilton III (Helaman 1-6), Book of Mormon Central
Helaman 1-6, John W. Welch (Book of Mormon Central Archive)
- Why Did Pahoran, Paanchi, and Pacumeni have Such Similar Sounding Names?, Book of Mormon Central KnoWhy #574
Come Follow Me – Helaman 1-6 (part 1): “The Pride of Their Hearts” , Unshaken
Come Follow Me – Helaman 1-6 (part 2): “The Rock of Our Redeemer” , Unshaken
Come Follow Me Helaman 1-6 (Aug. 17-23), Don’t Miss This
Come Follow Me Podcast Book of Mormon #33, Helaman 1-6, “The Rock of our Redeemer”, Meridian Magazine
Come, Follow Me for Sunday School: “The Rock of Our Redeemer”, Helaman 1 – 6, Meridian Magazine
Come, Follow Me for Individuals and Families: “The Rock of our Redeemer”, Helaman 1-6, Meridian Magazine
Helaman 1 to 6 – “The Rock of Our Redeemer” , BYU Studies
The Terrifying Book of Helaman, BYU Religious Studies Center
Aug. 17-23, 2020 Come, Follow Me Songs, Music for Latter-day Life
KnoWhys on Book of Mormon Central
- How Was a Void in Leadership Dangerous for the Nephites?, Book of Mormon Central KnoWhy #172
- Why was Helaman’s Servant Justified in Killing Kishkumen?, Book of Mormon Central KnoWhy #173
- When Did Cement Become Common in Ancient America?, Book of Mormon Central KnoWhy #174
- How Did the Nephites Become Weak in Such a Short Time?, Book of Mormon Central KnoWhy #175
- Why Did Helaman Want His Sons to Remember to Build upon the Rock?, Book of Mormon Central KnoWhy #332
- Why Did Helaman Compare Christ to a Rock?, Book of Mormon Central KnoWhy #176
- Why Was Chiasmus Used in Nephite Record Keeping?, Book of Mormon Central KnoWhy #177
- What is the Difference Between Robbers" and "Thieves" in the Book of Mormon?", Book of Mormon Central KnoWhy #432
- Who Was Zelph?, Book of Mormon Central KnoWhy #336
Roundtables from BYU TV